Channel: Mike Thurston

Category: Education

Tags: forearmslower backcarbsbuild muscleburn calorieshitshreddedmeal preprear deltsfitnessproteinbicepsv tapersupplementsback exerciseslose body fatgymbodybuildingbulktricepssquatmid deltmotivationbigger chesttrainingolympianarrow waistleanfatsoverhead pressrowhiit6 packbootylower absshoulder exercisesbodybuilderdeadliftchest exercisesdubaiobliqueslateral raiseabsperformanceworkoutupper backhealthydeltshome workout

Description: I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your training sessions. » The THRST App & THRST clothing - thrstofficial.com​ » VIP Coaching - mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements - Use Code THURSTON for a discount on your order myprotein.com​​​​ » Join Whoop to keep on track of your sleep and recovery. Get your first month for FREE! - join.whoop.com/mikethurston Personal Health Monitoring with BIONIQ UAE: bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE UK BALANCE: bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance UK LIFE: bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life » instagram.com/mikethurston » Save 50% off your first track on Lickd and improve your video quality with chart music - lickd.co/affiliate/mike-thurston